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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: soy sauce, olive oil, chicken, oyster, fish, pea, raisins, egg, apricot, spinach, carrot, mushroom, ginger, wine, parsley, cumin, fennel
    Chicken Oriental Stir Fry
    Contains443 cal
    Ready in55 min
    Source
  2. Ingredients: olive oil, oyster, nut, mushroom, sherry, wine, shallot, leek, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B6, B9, C, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vegan Mushroom & Bechamel Lasagna
    Contains516 cal
    Ready in85 min
    Source
  3. Ingredients: olive oil, chicken, cod, fish, milk, lemon, leek, wine, scallion, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D
    MineralsSelenium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Cod With Peppercorns and Leeks (Ww 5 ...
    Contains291 cal
    Ready in30 min
    Source
  4. Ingredients: olive oil, pastry, chickpea, beans, almond, orange, squash, apricot, zucchini, fig, cinnamon, basil, paprika, parsley, cumin, ginger, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B6, B9, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Moroccan Phyllo Rolls
    Contains421 cal
    Ready in105 min
    Source
  5. Ingredients: soy sauce, peanut, tomato, mustard, paprika, tahini, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B3, B6, H, D, E
    MineralsSelenium, Natrium, Chromium, Magnesium, Phosphorus, Molybdenum
    Pepperoni Seitan Recipe
    Servings5 people
    Ready in75 min
    Source
  6. Ingredients: olive oil, rice, pea, beans, cashew, nut, raisins, juice, carrot, tomato, lemon, cinnamon, ginger, chilli, mint, fennel
    Green Biryani Recipe
    Servings6 people
    Ready in45 min
    Source
  7. Ingredients: olive oil, shrimp, sauce, cod, fish, egg, juice, tomato, lemon, carrot, celery, saffron, shallot, thyme, basil, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pink Shrimp Crostini, Bouillabaisse ...
    Servings6 people
    Ready in80 min
    Source
  8. Ingredients: olive oil, rigatoni, tuna, spaghetti, juice, tomato, parsley, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B3, B6, B9, C
    MineralsSelenium, Natrium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pasta with Tuna, Tomato, & Green Olives
    Contains540 cal
    Servings3 people
    Source
  9. Ingredients: olive oil, white bread, bacon, shrimp, pork, sesame, egg, celery, avocado, vegetable, cilantro, fennel
    Black Grouper with Sofrito and Rock ...
    Servings4 people
    Ready in70 min
    Source
  10. Ingredients: yogurt, juice, cucumber, lime, avocado, carrot, orange, plum, spinach, tomato, fennel

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B2, B3, B6, C, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
    Indian-Spiced Spinach Dip
    Servings12 people
    Ready in20 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 24
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